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"Maybe cesarean? Sun the same, the first

"It must be so," - said the doctor after I told her

described symptoms. Sun this time I went esch

Frankly about childbirth

A labor-it "on the nose"

translucent gelatinous clots. Turns out, it

coming out "plug."

The doctor asked me to lie down on the gynecological

chair, looked, began to dig again. I knew that

it is she does not hurt! She makes it hurt! And it seemed that she

even a bit of fun.

"So what? You like? Configured to give birth? "- She said.

"Yes" - I said with confidence.

"Maybe cesarean? Sun the same, the first birth after twenty

five years include already starorodyaschimi or, in other words,

age, "- said the doctor.

"No, I would like the most," - I said. She was pleased

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Select a few of the most

As you can see, the composition of these exercises include some elements of instinctive behavior of mothers. For this reason, it is not necessary to do all the exercises, if you do something like that. Select a few of the most suitable for you. Simply put - move, if your body does not mind.

In bearing-down period, new mother experiencing the greatest burden, accompanied by apnea (during straining). However, here you can find a place to exercise.

To create conditions for active rest in the interval between the vain attempts of using exercise, increase gas exchange, eliminating blood stasis in the legs, improving blood circulation abdominal muscles. These exercises, however, do not assume that you will produce any bending and squatting.

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Incidentally, I saw the corner


Crossing the border by customs yet you can

feel that there is no democracy, and nobody will

smiled and asked: "The purpose of your visit to the country." And

income, gold hardware, all you have to declare,

Frankly about childbirth

Life with a clean slate

and they will be on the border scare that now undress naked and

check everything. Incidentally, I saw the corner of his eye the room where

undressed woman, so the question: "How much do you

Money? And whether you have another currency? "I have long thought that

answer, the truth or lie. And my husband said we should

decisively say what you need!

Overall, the experience left a lot, and

good and bad. Month was over quickly, we returned

home in Russia. Holiday came to an end, we went to work.

And again, I floated and spun. Boss

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There are two ways


. Mayhem anus. There are two ways to attach or

warmer half an hour to the anus or sit in the pelvis

with pre-brewed chamomile - minutes.

. Twice a day insert into the anus of a candle


There are many other ways to get rid of this

trouble, but they will affect the already

specialists (surgeons, proctologists ...)

If I could only assume that after the Board

doctor "only to smear cream," I will not

only nodes, but bleeding cracks, of which

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Method of preparation

300 g of green leaf lettuce, 1 tablespoon mustard 2 tablespoons vegetable oil, salt to taste.

Method of preparation

Wash lettuce, chopped, put in a bowl, add salt, season with a mixture of vegetable oil and mustard and serve.

Green salad with tomatoes


400 g of lettuce, 4 tablespoons vegetable oil, 2 tomatoes, salt to taste.

Method of preparation

Wash lettuce leaves, coarsely chopped, and salt. Wash the tomatoes, remove the stalk, cut into slices.

Lettuce put in a dish, pour vegetable oil, garnish with tomato slices and serve.

Appetizer of marinated mushrooms with onion Ingredients

200g marinated mushrooms, 3 onions, 50 ml vegetable oil 1 bunch dill and pepper to taste.

Method of preparation

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